Fitness Center
The fitness offers a variety of classes and equipment for service members,
their families, and Fort Monmouth employees.
- Cybex Circuit training room.
- Free weights room.
- Cardiovascular room with state of the are treadmills, bikes, and step machines.
- 25 yard/6 lanes competition size indoor swimming pool.
- 25 yard out door swimming pool at Charles Wood.
- Saunas
- Basketball court
- Racketball courts
We offer a variety of programs such as:
- Fitness Classes
- Step Aerobics
- Water Aerobics
- Personal Training
- Fitness Assesments
- Sporting Events
- Intramural Basketball
- Volleyball League
- Racquetball tournaments
- Special outdoor events
- 5KM Run / 3KM Run
- Fun Run
- Biathlon
- Health Fair
- Aerobic Marathon.
- Walk into Fitness
- Youth Fitness Program
- Swimming Classes
- Group classes
- Private classes
- American Red Cross Instructional Courses
- Lifeguard Training Classes
- Water Safety Instructor Classes
- CPR/AED for Professional Rescuers
- First Aid
- United States Military Academy Prep School
- Fort Monmouth Dolphin Swim Team
- Monmouth Regional High School Swim Team
